Exercise, Nutrition and Hydration go hand in hand for a healthy lifestyle. Whilst it’s true that Trampolining can have a positive effect on many health aspects, you need to ensure you eat well and stay hydrated to achieve a good balance. Our blog today gives more information on why hydration is important and what to consider when choosing the best form of hydration.
Our Gravity Parties are a great way to stay active and have fun with friends. After all there is nothing better than a group of kids together bouncing around for an hour. Not surprisingly then, is it any wonder that we experience many different types of children who attend our parties. Whilst there are probably many more you see, here is our top 10 types of kids you see at a Gravity Force Party. Read on as I’m sure you will recognise a few.